Preparation and Training
Training, nutrition and physio tips for your Port to Pub swim
Port to Pub's training, nutrition and physiotheraphy advisors can help you achieve your very best in your Port to Pub swim in March.
Port to Pub’s Ceinwen Roberts, champion open water swimmer and coach
David Bryant, Sports Dietitian, Catalyst Nutrition
What to eat after heavy training sessions
Summer is Almost upon us
Christmas is only one day
Get back to basics with food
Getting through the festive period
What will you eat before your Port to Pub swim?
Nutrition during and after your race
Prue Stokes, South Cott Physio