We’re so pleased to welcome back Austral Fisheries as one of our major event sponsors 2019. Austral is one of Australia’s largest integrated commercial fishing companies with interests in both deep-sea fishing and at sea prawning. Austral has been a sponsor since Port to Pub began and has the important role of presenting sponsor for the 25km ultra-marathon solo crossing. Austral supports us, and we love that Austral also loves the ocean, and takes good care of it too. 

The Hare and the Tortoises, representing Kingwood Capital, were the first team to register for the 2019 K&L Gates Corporate Cup. In the team is Jack Newall, Dac Craig, Matt Craig, Emily Hamersley, Roddy Hamersley and Preston Hamersley.

The K&L Gates Corporate Cup is an event within the Port to Pub open to all corporate teams of two, four, or six. First across the line takes the honours to win the prestigious trophy,  cashprize and a framed photo of your team.

David Bryant, Sports Dietitian, Catalyst Dietitian

It’s the time of year when I am often asked by clients about how to keep training on track over the break, and how to prevent the ‘Christmas bulge.’

On diet, the top questions I receive are:

“What should or shouldn’t I eat at Christmas?”

“Should I eat a low carb diet at Christmas?”

NUTRITION IGNITION

Sports Dietitian -Catalyst Dietitian

Summer is upon us, which means the Hotel Rottnest 2019 Port to Pub will be here before we know it.

Accumulating as many base miles in the water now are crucial for ensuring you have the endurance and strength towards the back end of the Port to Pub.

The same goes for nutrition, well kind of...