Training HARD is not about who can do the most amount of training, on the least amount of fuel.

All too often athletes become fixated on just one macronutrient. 

But it's not about carbohydrates, protein or fat being superior to one another, it's about just eating food, real food. It's also about manipulating your macronutrient intake each day to match your training load and intensity of the session.

As a general rule, the greater the intensity, the greater the need for carbohydrates.

KC Australia

Our premium sponsor KC Australia is once again in charge of all of the Port to Pub’s participant and general merchandise. 

WA family owned and operated since 1981, KC Australia is a proud sponsor, supporting partner and supplier to many sporting codes, clubs, businesses, schools and organisationslocally and nationally. KC Australia specialises in uniform and branding solutions for businesses; providing uniform, merchandise and promotional needs with competitive pricing and an extensive product catalogue to suit all requirements and budget. 

We’re so pleased to welcome back Austral Fisheries as one of our major event sponsors 2019. Austral is one of Australia’s largest integrated commercial fishing companies with interests in both deep-sea fishing and at sea prawning. Austral has been a sponsor since Port to Pub began and has the important role of presenting sponsor for the 25km ultra-marathon solo crossing. Austral supports us, and we love that Austral also loves the ocean, and takes good care of it too. 

The Hare and the Tortoises, representing Kingwood Capital, were the first team to register for the 2019 K&L Gates Corporate Cup. In the team is Jack Newall, Dac Craig, Matt Craig, Emily Hamersley, Roddy Hamersley and Preston Hamersley.

The K&L Gates Corporate Cup is an event within the Port to Pub open to all corporate teams of two, four, or six. First across the line takes the honours to win the prestigious trophy,  cashprize and a framed photo of your team.