20 January 2024
Tue, 30 Jan: FREE Swimming Performance & Injury Prevention Physio Webinar by PROmotion
Swimming Performance & Injury Prevention Physio Webinar
Who: Join Sports Physiotherapist Amanda Simmonds as she interviews WAIS swimming & PROmotion Sports Physiotherapist Chris Perrey!
When: Tuesday, 30 Jan @ 6-7pm
Where: Online – link to be sent once you have signed up!
What: Discuss all things “Performance and Injury Prevention” in open water swimmers! This is a complimentary webinar put on by PROmotion Health in conjunction with Port to Pub.
Topics include:
- Mobility for swimmers
- Shoulder Health and injury prevention
- Strength for swimmers
- The Missing link- WHy core strength is important for swimming performance and injury prevention
- Recovery for final training push!
This is a free event; however, bookings are essential. Please book via promo.health/swimwebinar or call the clinic on 9284 4405.
